Weekly Wellness: Using adaptive devices can help you stay independent

Mary Gay Broderick
UCHealth
Share this story

Adaptive devices can help people live longer on their own as well as keep them safer while they’re doing it.

According to Joe Mooney, an occupational therapist with UCHealth SportsMed Clinic in Steamboat Springs, adaptive devices are any piece of equipment that helps people complete an ADL, or activity of daily life. That includes everything from eating to bathing to getting dressed.

“When we think of someone being independent, we think of them being able to do their ADLs,” Mooney said. “For many people who are older or have some physical limitations, adaptive devices allow them to age in place in their home, and perhaps more importantly, do it in the safest way possible.”



Mooney said good examples are devices that help someone put on their socks and shoes. Without them, a person would be at a greater fall risk of falling in their home, perhaps breaking a hip which may land them in the hospital and then in a rehab center.

He said adaptive devices can help with taking daily medication, grooming activities, cooking a meal, cleaning a home and managing activities.



“Using this type equipment gives people a sense of autonomy and confidence,” said Mooney. “Perhaps you can’t drive anymore, but you can get yourself dressed, showered and make a meal. That’s huge for someone’s independence and feeling of self-worth.”

The most common adaptive devices include those that help with:

  • Getting dressed.
    • Sock aids provide a molded frame with long handles that help hold the sock open while you slide your foot into it, reducing the need to bend over or stretch.
    • Shoehorns with long handles help slip your foot into your shoes.
    • Reachers allow you to pinch the waistband of pants and pull up them over your feet.
  • Eating and meal prep.
    • Rocker knives are adaptive knives that cut food with a rocker-type action. They are helpful for people who may have arthritis or a weak hand grip. They require less fine motor control as you rock your whole hand to cut food, as opposed to making more precise cuts.
    • Adaptive utensils have a thicker grip which make them easier to hold. The utensils also can bend so people who lack range of motion can more easily bring food to their mouth.
    • Foam tubing can be wrapped around items such as a toothbrush, brush or pencil to make them easier to hold.
  • Showering and bathing.
    • A long-handled sponge can reach the back or the feet, allowing a person to clean themselves without needing help from someone.
    • Shower chairs or stools.
    • A tub transfer bench hangs over the wall of a tub so you can sit on the bench and transition into the tub.
    • Hand-held shower wands.

Mooney is a fan of grab bars in a walk-in shower or tub, as opposed to bars installed via suctions cups since those are not as stable. And he reminds individuals to sit whenever possible on a stool or bench.

“Standing up in the shower for people who have problems with balance has a lot of risks as it’s so slippery,” he said.

Where can you find adaptative devices?

If you are interested in adaptive devices for yourself or a friend or family member, Mooney suggests talking to a primary care provider or having a consultation with an occupational therapist who can create an individualized plan for completing everyday tasks.

“It can be pretty empowering because there are a lot of devices that can help people live independently,” he said. “We have an aging country, and now more than ever, it’s important to help people to stay in their home and age in place safely.”

Mary Gay Broderick writes for UCHealth. She can be reached at marygaybroderick@comcast.net.

Share this story

Support Local Journalism

Support Local Journalism

Readers around Steamboat and Routt County make the Steamboat Pilot & Today’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.

Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.

Each donation will be used exclusively for the development and creation of increased news coverage.