Healthy recipe: Grilled potato salad
Ingredients
1 pound small new potatoes, quartered
1 medium sweet red or green pepper, cubed
1 medium onion, sliced
1 tablespoon olive oil
1 ½ teaspoon dried whole rosemary
1 clove garlic, minced
1/8 teaspoon crushed red pepper flakes (optional)
½ teaspoon salt
Instructions
Combine potatoes, pepper and onion in a large bowl and set aside. Heat oil, rosemary, garlic and pepper flakes together in a small saucepan over medium heat for 3 minutes. Remove from heat. Toss olive oil mixture with vegetables and sprinkle with salt. Place vegetables in a large square of heavy-duty aluminum foil and seal. Place foil package on grill over medium to hot coals. Cook for 45 minutes, turning once. Serves 4.
Nutrient analysis per serving:
Calories: 140; Fat: 3.7gm; Cholesterol: 0 mg; Sodium: 304mg
Adapted from Simply Colorado, Colorado Dietetic Association
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