Healthy eating: Strawberry-lemon trifle |

Healthy eating: Strawberry-lemon trifle

Healthy Eating

Strawberry-lemon trifle

1 package (3 1/2 ounces) instant vanilla pudding

1 3/4 cup skim milk

12 ounces low fat lemon flavored yogurt

1 angel food cake

1 quart fresh strawberries, hulled and sliced

1 cup blueberries

1/3 cup sliced almonds, toasts

Prepare vanilla pudding according to package directions using 1 3/4 cups skim milk. After pudding has thickened, add yogurt and stir until blended. Cut angel food cake into 1-inch cubes. =To assemble trifle, place 1/3 of pudding mixture over cubes; then top with 1/3 of the berries. Repeat layers of cake, pudding and berries two more times. Top with toasted sliced almonds. Hint: Other seasonal fruits, such as peaches, raspberries and kiwi, can be used. Serves 16.

Adapted from “The Best of Simply Colorado Cookbook,” Colorado Dietetic Association.

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