At Casey’s Pond, waking up with a sense of purpose | SteamboatToday.com
YOUR AD HERE »

At Casey’s Pond, waking up with a sense of purpose

A registered Free Little Library means it will operate on the honor system of “take a book, return a book.”
Finding purpose People find purpose in all kinds of things in life, from relationships to work to hobbies to faith. Research shows it’s also an important factor for longevity — people around the world who live the longest all seem to share this common trait among several others, according to Blue Zones research. Here are some of the other ways that a sense of purpose contributes to a healthy life. -       Protects against heart disease and stroke -       Prevents dementia -       Leads to better relationships -       Promotes resilience -       Helps retain strong hand grips and walking speeds (key indicators of aging) -       Lowers risk of depression -       Contributes to better sleep Source: Journal of the American Medical Association; New Scientist; Bue Zones (http://www.bluezones.com) The Longevity Project At Casey’s Pond, residents enjoy a culture and lifestyle that has been proven to lead to longevity. Find out more of these secrets as Casey’s Pond partners with the Steamboat Pilot to present The Longevity Project. Keep your eyes out for upcoming events and articles as the project’s main event, on Sept. 21 at the CMC Albright Auditorium, approaches. For more information about the basis for this event and for details about its speaker, Tony Buettner, visit http://www.bluezones.com.  

Editor’s note: This content is sponsored by Casey’s Pond.

Suzanne Beals spent 70 of the last 87 years of her life with her husband by her side. When he passed away last Christmas, her heartbreak could have easily impacted her feeling of purpose in life.

With the help of family, she found the strength and courage to start a new chapter. She left her home of more than 50 years and moved into Casey’s Pond, a senior living community in Steamboat Springs. She immediately pursued a project there that brought meaning and joy to her life.



“I had asked if there was a library at Casey’s Pond. Building a Little Free Library is something I always wanted to do when we lived in Lakewood, but I felt like we were too far off the beaten track,” Beals said.

The staff at Casey’s Pond embraced the idea, though, said Beals’ daughter Donna Starbuck.



“It’s has given her something to think about, to format ideas on what kind of books she wants to put in the library, what varying age groups she wants to provide for, what are the size of the shelves, how will she organize it?” Starbuck said. “Casey’s Pond valued her idea, acted on her idea, giving her something to engage upon, something to stimulate her mind, to stir excitement and they have given mom a sense of importance, a sense of sharing and serving others.”

Lifestyle Director Cathy Reese said other residents have rallied around the project, too. Some have helped by creating artwork in the Creative Arts Center to decorate the library box, which is conveniently located on a walking path just outside the building and next to a small outdoor seating area. Sue works on getting books gathered. A registered Little Free Library means it will operate on the honor system of “take a book, return a book.”

Beals loves the idea because she likes to share her favorite books with others, and she’s always interested in seeing what other people are reading. And, because she has so many family members visiting her, including grandchildren, she thinks the books will also be a fun distraction for children visiting Casey’s Pond. She jokes that kids can get bored hanging out with seniors for too long.

Why purpose matters

Casey’s Pond is an Eden Alternative Community, meaning it promotes a culture that fosters collaboration between caregivers and care receivers. The philosophy states that care partner teams “strive to enhance well-being by eliminating the three plagues of loneliness, helplessness and boredom.”

“As an Eden Alternative Community, we are committed to making Casey’s Pond a home, not a ‘facility,’” Reese said. “We believe that there is great joy in community and that everyone who is a part of Casey’s Pond has an opportunity to thrive and not just survive.”

Research shows that having a sense of purpose in life is essential, especially for seniors. One National Institutes of Health-funded study of seniors showed that people who expressed having goals or purpose lived longer and better than those who didn’t. Other research shows that a sense of purpose helps prevent heart attack and stroke, helps people sleep better and can even stave off dementia, according to a report in New Scientist, a science and technology magazine.

“There is a power that is contagious when someone pursues a life worth living,” Reese said. “It makes others want to join along.”

Starbuck has enjoyed seeing her mother have a reason to get up each day. After her father died, she worried her mother would struggle to adapt to life without him because they were a unit for 70 years.

“They were each other’s purpose,” Starbuck said.

But now, Casey’s Pond has helped her mother find purpose again. Starbuck says it’s a testament to a culture that values its residents.

“The elderly still matter and have value in this crazy world,” Starbuck said.


Support Local Journalism

Support Local Journalism

Readers around Steamboat and Routt County make the Steamboat Pilot & Today’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.

Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.

Each donation will be used exclusively for the development and creation of increased news coverage.

For tax deductible donations, click here.
 

Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.

User Legend: iconModerator iconTrusted User